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How To Display Confidence

Defence Against a Wrist Grab

SAFE Featured on Global TV

Self Defence or a Fight?

Ground Defence

Maintaining Awareness

Use of Knees in Self Defence

Knife Attack Drill

Preemptive Striking

Richard Dimitri 5 Principles

Elevator Awareness

Self Defence Reaction Drill

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SAFE Violence Prevention & Self-Defence

Practical self-defence built for real stress.

Prevention first. Clear decisions. Simple skills people can actually remember.

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