๐ƒ๐จ ๐˜๐จ๐ฎ ๐๐ž๐ž๐ ๐š ๐๐ก๐ƒ ๐ญ๐จ ๐“๐ž๐š๐œ๐ก ๐’๐ž๐ฅ๐Ÿ-๐ƒ๐ž๐Ÿ๐ž๐ง๐œ๐ž? ๐ˆ๐Ÿ ๐’๐จ, ๐ˆโ€™๐ฆ ๐’๐œ๐ซ๐ž๐ฐ๐ž๐.

๐ƒ๐จ ๐˜๐จ๐ฎ ๐๐ž๐ž๐ ๐š ๐๐ก๐ƒ ๐ญ๐จ ๐“๐ž๐š๐œ๐ก ๐’๐ž๐ฅ๐Ÿ-๐ƒ๐ž๐Ÿ๐ž๐ง๐œ๐ž? ๐ˆ๐Ÿ ๐’๐จ, ๐ˆโ€™๐ฆ ๐’๐œ๐ซ๐ž๐ฐ๐ž๐.

๐ƒ๐จ ๐˜๐จ๐ฎ ๐๐ž๐ž๐ ๐š ๐๐ก๐ƒ ๐ญ๐จ ๐“๐ž๐š๐œ๐ก ๐’๐ž๐ฅ๐Ÿ-๐ƒ๐ž๐Ÿ๐ž๐ง๐œ๐ž? ๐ˆ๐Ÿ ๐’๐จ, ๐ˆโ€™๐ฆ ๐’๐œ๐ซ๐ž๐ฐ๐ž๐.Chris Roberts
Published on: 14/10/2025

After 30 years of teaching self-defence, Iโ€™ve learned too many instructors try to sound impressive instead of teaching what impresses upon people what really matters โ€” staying safe.

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Self Defence Begins With the Self: Rethinking โ€œRespect Your Elders.โ€

Self Defence Begins With the Self: Rethinking โ€œRespect Your Elders.โ€

Self Defence Begins With the Self: Rethinking โ€œRespect Your Elders.โ€Chris Roberts
Published on: 15/09/2025

Teaching kids to โ€˜respect their eldersโ€™ can silence their voice and weaken their boundaries. True self-defence begins with the selfโ€”teaching kids their โ€˜noโ€™ matters at every age.

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The Ego Says โ€œKnockout Power.โ€ Reality Says, โ€œLand the Strike First.โ€

The Ego Says โ€œKnockout Power.โ€ Reality Says, โ€œLand the Strike First.โ€

The Ego Says โ€œKnockout Power.โ€ Reality Says, โ€œLand the Strike First.โ€Chris Roberts
Published on: 07/09/2025

โ€œEgo loves power, but real self-defence is about speed and precision. Learn why quick, non-telegraphed strikes beat flashy power moves every time.โ€

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๐Œ๐จ๐ฌ๐ญ ๐๐ž๐จ๐ฉ๐ฅ๐ž ๐ƒ๐จ๐ง'๐ญ ๐–๐š๐ง๐ญ ๐ญ๐จ ๐“๐ซ๐š๐ข๐ง ๐Ÿ๐จ๐ซ ๐˜๐ž๐š๐ซ๐ฌ. ๐“๐ก๐š๐ญ'๐ฌ ๐๐จ๐ญ ๐š ๐๐ซ๐จ๐›๐ฅ๐ž๐ฆ โ€” ๐ˆ๐ญ'๐ฌ ๐š๐ง ๐Ž๐ฉ๐ฉ๐จ๐ซ๐ญ๐ฎ๐ง๐ข๐ญ๐ฒ.

๐Œ๐จ๐ฌ๐ญ ๐๐ž๐จ๐ฉ๐ฅ๐ž ๐ƒ๐จ๐ง'๐ญ ๐–๐š๐ง๐ญ ๐ญ๐จ ๐“๐ซ๐š๐ข๐ง ๐Ÿ๐จ๐ซ ๐˜๐ž๐š๐ซ๐ฌ. ๐“๐ก๐š๐ญ'๐ฌ ๐๐จ๐ญ ๐š ๐๐ซ๐จ๐›๐ฅ๐ž๐ฆ โ€” ๐ˆ๐ญ'๐ฌ ๐š๐ง ๐Ž๐ฉ๐ฉ๐จ๐ซ๐ญ๐ฎ๐ง๐ข๐ญ๐ฒ.

๐Œ๐จ๐ฌ๐ญ ๐๐ž๐จ๐ฉ๐ฅ๐ž ๐ƒ๐จ๐ง'๐ญ ๐–๐š๐ง๐ญ ๐ญ๐จ ๐“๐ซ๐š๐ข๐ง ๐Ÿ๐จ๐ซ ๐˜๐ž๐š๐ซ๐ฌ. ๐“๐ก๐š๐ญ'๐ฌ ๐๐จ๐ญ ๐š ๐๐ซ๐จ๐›๐ฅ๐ž๐ฆ โ€” ๐ˆ๐ญ'๐ฌ ๐š๐ง ๐Ž๐ฉ๐ฉ๐จ๐ซ๐ญ๐ฎ๐ง๐ข๐ญ๐ฒ.Chris Roberts
Published on: 25/06/2025

Most people don't want to train for yearsโ€”they want practical, immediate self-defense skills. Discover why embracing this reality can help instructors reach more students and build a more impactful program.

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