What 30 Years of Listening Taught Me About Teaching Women Self-Defence
by: Chris RobertsPublished on: 19/05/2026A self-defence instructor with 30+ years of experience shares how his students shaped his curriculum -- and why listening matters more than techniques when teaching self defence for women.
FoundationsInstructor Tips
5 Self-Defence Tips for Women That Feel Safe — But Aren't
by: Chris RobertsPublished on: 13/05/2026These five self-defence tips sound reasonable. But when you examine them closely they leave you more
FoundationsInstructor TipsRecognize the Signs
The Self-Defence Industry Has a Content Problem — And Students Are Paying the Price
by: Chris RobertsPublished on: 05/05/2026Most self-defence content skips prevention entirely. Here's why — and what it costs regular people.
FoundationsInstructor Tips
Before You Play the Hero: What You Need to Know Before You Step In
by: Chris RobertsPublished on: 28/04/2026Jumping in to stop domestic violence may feel right. But without understanding the cycle of abuse, your help could make things worse. Here's what to do instead.
FoundationsInstructor TipsRecognize the Signs
