Self-Defence Curriculum: Why 4 Hours Is Harder Than 20

Self-Defence Curriculum: Why 4 Hours Is Harder Than 20by: Chris RobertsPublished on: 13/08/2026

Most self-defence courses try to cover too much. Here is how to build a curriculum your students actually remember, from 30+ years of teaching.

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Self-Defence Curriculum: Why 4 Hours Is Harder Than 20

Self-Defence for Seniors: Aren't They Too Old? No.

Self-Defence for Seniors: Aren't They Too Old? No.by: Chris RobertsPublished on: 30/07/2026

Aren't seniors too old for self-defence? No. A prevention-first approach that skips the gimmicks and teaches what older adults can actually use.

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Self-Defence for Seniors: Aren't They Too Old? No.

Violence Prevention Begins Long Before Violence

Violence Prevention Begins Long Before Violenceby: Chris RobertsPublished on: 22/07/2026

A conflict resolution professional and a violence prevention instructor compare notes on ego, de-escalation, and getting everyone home safe.

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Violence Prevention Begins Long Before Violence

Self Defense Courses in Canada: What to Look For

Self Defense Courses in Canada: What to Look Forby: Chris RobertsPublished on: 10/07/2026

Most self defense courses skip what matters. Learn what to look for, city by city across Canada, and how instructors get SAFE certified online.

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Self Defense Courses in Canada: What to Look For