๐ƒ๐จ ๐˜๐จ๐ฎ ๐๐ž๐ž๐ ๐š ๐๐ก๐ƒ ๐ญ๐จ ๐“๐ž๐š๐œ๐ก ๐’๐ž๐ฅ๐Ÿ-๐ƒ๐ž๐Ÿ๐ž๐ง๐œ๐ž? ๐ˆ๐Ÿ ๐’๐จ, ๐ˆโ€™๐ฆ ๐’๐œ๐ซ๐ž๐ฐ๐ž๐.

๐ƒ๐จ ๐˜๐จ๐ฎ ๐๐ž๐ž๐ ๐š ๐๐ก๐ƒ ๐ญ๐จ ๐“๐ž๐š๐œ๐ก ๐’๐ž๐ฅ๐Ÿ-๐ƒ๐ž๐Ÿ๐ž๐ง๐œ๐ž? ๐ˆ๐Ÿ ๐’๐จ, ๐ˆโ€™๐ฆ ๐’๐œ๐ซ๐ž๐ฐ๐ž๐.

๐ƒ๐จ ๐˜๐จ๐ฎ ๐๐ž๐ž๐ ๐š ๐๐ก๐ƒ ๐ญ๐จ ๐“๐ž๐š๐œ๐ก ๐’๐ž๐ฅ๐Ÿ-๐ƒ๐ž๐Ÿ๐ž๐ง๐œ๐ž? ๐ˆ๐Ÿ ๐’๐จ, ๐ˆโ€™๐ฆ ๐’๐œ๐ซ๐ž๐ฐ๐ž๐.Chris Roberts
Published on: 14/10/2025

After 30 years of teaching self-defence, Iโ€™ve learned too many instructors try to sound impressive instead of teaching what impresses upon people what really matters โ€” staying safe.

FoundationsInstructor Tips
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Self Defence Begins With the Self: Rethinking โ€œRespect Your Elders.โ€

Self Defence Begins With the Self: Rethinking โ€œRespect Your Elders.โ€

Self Defence Begins With the Self: Rethinking โ€œRespect Your Elders.โ€Chris Roberts
Published on: 15/09/2025

Teaching kids to โ€˜respect their eldersโ€™ can silence their voice and weaken their boundaries. True self-defence begins with the selfโ€”teaching kids their โ€˜noโ€™ matters at every age.

FoundationsInstructor Tips
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The Ego Says โ€œKnockout Power.โ€ Reality Says, โ€œLand the Strike First.โ€

The Ego Says โ€œKnockout Power.โ€ Reality Says, โ€œLand the Strike First.โ€

The Ego Says โ€œKnockout Power.โ€ Reality Says, โ€œLand the Strike First.โ€Chris Roberts
Published on: 07/09/2025

โ€œEgo loves power, but real self-defence is about speed and precision. Learn why quick, non-telegraphed strikes beat flashy power moves every time.โ€

FoundationsInstructor Tips
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When Charm Becomes a Weapon: Why Looks Can Be Deadly Misleading

When Charm Becomes a Weapon: Why Looks Can Be Deadly Misleading

When Charm Becomes a Weapon: Why Looks Can Be Deadly MisleadingChris Roberts
Published on: 02/09/2025

Charm and good looks can be a predatorโ€™s most powerful disguise. Learn how the Halo Effect misleads us, and why trusting behaviour over appearances is key to violence prevention.

Foundations
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