self defence drills – Safe International Self Defence & Violence Prevention

Self Defence Brain Drain Can’t Retain Any More

by Chris Roberts | Nov 24, 2022 | Bad Self Defence Advice, Online Self Defence, Self Defence, Self Defence Certification, Self Defense, Self Defense Blog, Self Defense Certification, Self Defense Drills, Self Defense Training, self-defence

#self_defence Want to give your students a “Self defence brain drain so they can’t retain anymore?” Have them practice a memorized reaction to one attack thousands of times, then add another 100 different attacks. You have the recipe to keep your...

Self Defence Drills at Full Speed & Power?

by Chris Roberts | Jul 28, 2022 | Self Defense, Self Defense Blog, Self Defense Certification, Self Defense Drills, Self Defense Training

Some self-defense instructors say the drills must be full speed, full power, no mercy, balls to the wall, and 100% intention to be practical. Some instructors lean towards easy, with virtually no intent, speed, or power, practicing a memorized technique 1000s of...