Defence Against a Strangulation
Teach Self Defence? Train in Self Defence? Ever considered Self Defence?
Stay Tuned for the Rich & Roberts NO BS Self Defence Drill Series! What can you expect?
Aside from the meteors, flames, and explosions in our intro, you can expect to see direct, straight-to-the-point brand new videos and self-defence drills taught by Richard Dimitri in his inimitable style at the suffering of Chris Roberts!
You can expect loads of drills, some short, some extended, offering education on striking, situational awareness, common attacks, weapons defence, shredding, ground defence, multiple attackers, plus much more!
In the meantime, check out this video on How To Defend Against Shirt Grab, and let us know what you want to see in the R&R NO BS Self Defence Drill Series!