The 4 Most Common Self Defence Myths

by | Mar 8, 2023

Four Random Self Defence Myths

Here are the four most common self-defence myths I have heard since I began teaching in 1994.

Which ones have you encountered?

1) Self Defence begins with physical training. 

2) Just kick your attacker in the groin. This one, I have talked about this ad nauseam

3) Yelling “Back Off” is the only conflict resolution strategy you need. I may have posted about this extra ad nauseam, lol! 

4) You need to train self-defence for years for it to be effective. 

Keep SAFE!